Functional Fridays 10/4

Happy Friday! Now more than ever, we need to continue to come together as a community. There are a lot of people that still need a lot of help due to the devastating effects of Hurricane Helene. Below are a list of resources you can access to help or if you need help. They include ways to donate items and money to help those in need and community based resources. Ya’ll are amazing and we can’t thank everyone enough for helping the community in this time of need.

• https://www.stpete.org/residents/public_safety/hurricane_helene_recovery_assistance.php - for financial assistance, a way to volunteer, and a multitude of other resources and ways to help St. Pete.

• https://stpetebeach.org/813/Post-Helene-Recovery-Updates - Recovery updates for St. Pete.

• https://ilovetheburg.com/hurricane-helene-st-pete/ - cooling stations, cleanup hotline, emergency food support and other resources.

• https://www.axios.com/local/tampa-bay/2024/09/29/hurricane-helene-tampa-bay-volunteer-donate - Donations, volunteer opportunities, and Local and State organizations to donate money to.

• https://www.wtsp.com/article/weather/hurricane/hurricane-helene-recovery-help-resources/67-8f3caba5-4111-462c-a503-3d82e0195fff — Shelter, Food and water, damage repair, debris clean up, and hotlines.

There are plenty of other resources for surrounding areas (Sarasota, Anna Marie Island, Clearwater, etc) above is just a small, but impactful list. It doesn’t matter how you help, every item, second of your time, and penny makes a difference! ❤️ 

1% Better:

“The greatness of a community is most accurately measured by the compassionate acts of its members” Coretta Scott King

Curious?

On the topic of community, we all know how important it is to be part of one.

Community has been an important aspect of human nature and survival, since...well, forever. Being part of community means being in a place of support, empowerment, and belonging.

Community can be the people you spend every Friday night with playing board games, the people you workout with every single day, the run club you’re a part of, church, or a whole city of people.

Community can define a piece of who we are or inspire us to become who we want to be.

Whatever your definition of community is, you know the feeling of being in one. You understand how much it means to provide support and stick together through the good and bad. Lets continue supporting each other and make this community stronger than ever 💪 

Forward Physio Upcoming Events:

• Event with Keep Pulling at Valor 🏋️ 

  • Where: Valor Fitness 3900 78th Ave N Pinellas Park, Fl 33781

  • When: Saturday, October 12th from 9:00am-4pm

  • Why: For an Olympic weight lifting meet! Come by to see some badass olympic weight lifters and us!

Dr. Nick and Dr. Danny

🫵 Do you know someone that would benefit from our physical therapy services? Let them know about us. Refer 2 people to us and receive a recovery session in return!

📸 Find us on instagram for educational and informative videos

🌐 Check out our website for more information about what we do and who we are